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Your destination for curated wellbeing essentials that inspire growth, balance, and self-discovery.
Discover Our Journals and Wellbeing Gifts: Crafted for Every Journey
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Your workdays deserve a touch of wellness magic.
Start with these five simple rituals and feel the difference each week.
Tap “follow” for more wellness tips to support your well-being.
Start with these five simple rituals and feel the difference each week.
Tap “follow” for more wellness tips to support your well-being.


This weekend, let your peace come first.
No pressure to do, achieve, or fix; just be.
Take your journal, find a quiet corner, and let the world slow down with you.
Your mind will thank you 😍🤗
No pressure to do, achieve, or fix; just be.
Take your journal, find a quiet corner, and let the world slow down with you.
Your mind will thank you 😍🤗


This Mental Health Awareness Month, let’s slow down and be softer with ourselves.
Journaling. Deep breaths. Tiny moments of joy.
They all count.
You deserve peace; inside and out.
Journaling. Deep breaths. Tiny moments of joy.
They all count.
You deserve peace; inside and out.


Your cycle has a rhythm; your journal should too.
Our One-Month Cycle Syncing Journal helps you plan, eat, move, and create in harmony with your hormonal flow.
And the best part? It’s digital, so you can download it instantly and start syncing from anywhere in the world.🥳
Your body knows the way.
This journal just helps you listen.
Shop now on our website! 😍
Link in bio…
Our One-Month Cycle Syncing Journal helps you plan, eat, move, and create in harmony with your hormonal flow.
And the best part? It’s digital, so you can download it instantly and start syncing from anywhere in the world.🥳
Your body knows the way.
This journal just helps you listen.
Shop now on our website! 😍
Link in bio…


This week, it’s not about doing all the things.
It’s about doing the little things with a lot of heart. 💛
So take a deep breath. Write it down. Make it yours.
Here’s to a week that feels as good as a fresh page.
Shop the tools that make it sweeter at wellworkingandliving.com
It’s about doing the little things with a lot of heart. 💛
So take a deep breath. Write it down. Make it yours.
Here’s to a week that feels as good as a fresh page.
Shop the tools that make it sweeter at wellworkingandliving.com


The truth? It gets easier, but only if you keep showing up.
A page a day, a plan at a time. That’s where the magic (and the growth) happens.
Ready to start? Our journals and planners are waiting for you; shop now at wellworkingandliving.com.
A page a day, a plan at a time. That’s where the magic (and the growth) happens.
Ready to start? Our journals and planners are waiting for you; shop now at wellworkingandliving.com.


Struggling with anxiety?
This 40-day prayer journal helps you fight fear with Scripture and prayer; day by day.
Each page includes:
- A Bible verse
- Guided prayers
- Reflection + praise space
- Practical steps to apply God’s Word
Turn your anxiety into anchored faith.
Grab yours now! (Link in bio)
This 40-day prayer journal helps you fight fear with Scripture and prayer; day by day.
Each page includes:
- A Bible verse
- Guided prayers
- Reflection + praise space
- Practical steps to apply God’s Word
Turn your anxiety into anchored faith.
Grab yours now! (Link in bio)


Put on your favorite playlist, grab your journal, and write like you’re the main character; because you are.
PS: Your journal is waiting… and it looks so good when you’re focused.
PS: Your journal is waiting… and it looks so good when you’re focused.


Weekend vibes, but make it grounding.
Take a moment to pause, breathe, and realign with what truly matters.
We wish you an awesome weekend ❤️
Take a moment to pause, breathe, and realign with what truly matters.
We wish you an awesome weekend ❤️


Happy New Month & Happy Workers’ Day!
To everyone showing up, growing, creating, and becoming; today we honor your effort, not just your output.
This May, we’re rooting for more rest, reflection, and intentional living. 🫶🏾
Take a moment to breathe, journal, and realign.
You’re doing more than enough. 💯
To everyone showing up, growing, creating, and becoming; today we honor your effort, not just your output.
This May, we’re rooting for more rest, reflection, and intentional living. 🫶🏾
Take a moment to breathe, journal, and realign.
You’re doing more than enough. 💯


Pocket-sized joy, 52 ways to boost your vibe.
Start your week with an affirmation that speaks to your soul 💛
Confidence? Peace? Resilience? We’ve got a card for that.
Now available on our website (link in bio); your dose of positivity is just a click away!
Start your week with an affirmation that speaks to your soul 💛
Confidence? Peace? Resilience? We’ve got a card for that.
Now available on our website (link in bio); your dose of positivity is just a click away!


They say you are what you eat; but you’re also what you plan and how you think.
This week, let your journal or planner be the place you nourish your mind, dreams, and decisions.
Feed yourself clarity, intention, and small action steps.
Write what you want to grow.
Plan what you want to experience.
Reflect on what you want to become.
Because every page you fill is shaping the story you’re living.
New week, fresh pages; make them count.
This week, let your journal or planner be the place you nourish your mind, dreams, and decisions.
Feed yourself clarity, intention, and small action steps.
Write what you want to grow.
Plan what you want to experience.
Reflect on what you want to become.
Because every page you fill is shaping the story you’re living.
New week, fresh pages; make them count.


1. Journal your heart out – Reflect, dream, or brain-dump. It’s therapeutic.
2. Go on a slow walk – No headphones, just you and your thoughts.
3. Organize one small space – That drawer, your desk, or your skincare stash.
4. Make a playlist – Vibes only.
5. Try a new recipe – Cook something just for fun (and eat it slowly!).
6. Call someone you miss – A proper call, not a voice note.
7. Read a chapter of a book – Or a poem. Or an article you’ve saved forever.
8. Do something with your hands – Paint, knit, doodle, or bake.
9. Take a nap – A guilt-free, middle-of-the-day reset.
10. Plan your week – With a cute planner or journal (psst… we have some on our website!)
2. Go on a slow walk – No headphones, just you and your thoughts.
3. Organize one small space – That drawer, your desk, or your skincare stash.
4. Make a playlist – Vibes only.
5. Try a new recipe – Cook something just for fun (and eat it slowly!).
6. Call someone you miss – A proper call, not a voice note.
7. Read a chapter of a book – Or a poem. Or an article you’ve saved forever.
8. Do something with your hands – Paint, knit, doodle, or bake.
9. Take a nap – A guilt-free, middle-of-the-day reset.
10. Plan your week – With a cute planner or journal (psst… we have some on our website!)


Your journal doesn’t need perfect pages, just honest ones.
Every scribble, half-thought, or messy to-do list holds value.
Let go of the pressure to make it pretty.
Let it be real, because real is where growth begins. 👌🏾
Every scribble, half-thought, or messy to-do list holds value.
Let go of the pressure to make it pretty.
Let it be real, because real is where growth begins. 👌🏾


Ready to feel good and get organised?
The Positive Planner is your 12-week guided bestie for better mental health, good vibes, and daily structure.
Think journaling prompts, calming activities, mood trackers, meal planners, and a sprinkle of art therapy; all in one beautiful, undated book.
Start when you’re ready and flow your way to a more positive you!
The link to shop is in our bio 🤍
The Positive Planner is your 12-week guided bestie for better mental health, good vibes, and daily structure.
Think journaling prompts, calming activities, mood trackers, meal planners, and a sprinkle of art therapy; all in one beautiful, undated book.
Start when you’re ready and flow your way to a more positive you!
The link to shop is in our bio 🤍


Because planning your way is a whole vibe.
Which planner personality are you? 😉
Hit the link in bio to shop our specially curated planners 🤍
Which planner personality are you? 😉
Hit the link in bio to shop our specially curated planners 🤍


This season, let Easter inspire you to slow down, care for your mind, nourish your body, and refresh your space.
Wellness is more than a routine; it’s a lifestyle of intention, grace, and growth.
Whether you’re working, resting, or somewhere in between…
Choose to live well.
Choose to bloom.
Wellness is more than a routine; it’s a lifestyle of intention, grace, and growth.
Whether you’re working, resting, or somewhere in between…
Choose to live well.
Choose to bloom.


Our hope?
That this journal will be your trusted companion as you reflect on Jesus’ love, sacrifice, and victory.
Take the step today 🤍
Easter is here; but the journey of trust continues.
Grab your Guided Lent Prayer Journal now and make this Holy Week truly meaningful.
Click the link in bio to shop now…
That this journal will be your trusted companion as you reflect on Jesus’ love, sacrifice, and victory.
Take the step today 🤍
Easter is here; but the journey of trust continues.
Grab your Guided Lent Prayer Journal now and make this Holy Week truly meaningful.
Click the link in bio to shop now…


Not sure the right journal for you? We created the Journal-Finder Quiz just for you! 🫶🏾
Head to our website now for an amazing shopping experience 😉
(Link in bio) - wellworkingandliving.com
Head to our website now for an amazing shopping experience 😉
(Link in bio) - wellworkingandliving.com


Your mind deserves a soft place to land.
And we have the perfect journal for you…
Shop now through the link in bio (wellworkingandliving.com)
And we have the perfect journal for you…
Shop now through the link in bio (wellworkingandliving.com)


This Stress Awareness Month, breathe in calm and exhale the chaos.
Your peace matters and sometimes, all it takes is a page.
Start your ritual with our journals, made for moments like this.
Now available on our website (link in bio)
Your peace matters and sometimes, all it takes is a page.
Start your ritual with our journals, made for moments like this.
Now available on our website (link in bio)


This Stress Awareness Month, prioritize your peace with the Daily Wellness Journal from our store.
Designed for mindful living, it features;
- 12 weeks of guided prompts,
- daily check-ins, sleep and energy tracking, and
- expert wellness insights to help you slow down and stay grounded.
Stress less. Reflect more. Start your journey today.
Shop now by clicking the link in our bio, your mind will thank you.
Designed for mindful living, it features;
- 12 weeks of guided prompts,
- daily check-ins, sleep and energy tracking, and
- expert wellness insights to help you slow down and stay grounded.
Stress less. Reflect more. Start your journey today.
Shop now by clicking the link in our bio, your mind will thank you.


Wellness starts with one small pause, and the right journal.
Ready to reset your mind and routine?
Shop the perfect journal today at wellworkingandliving.com (link in bio)
#wellworkingandliving #pause #reset #journal
Ready to reset your mind and routine?
Shop the perfect journal today at wellworkingandliving.com (link in bio)
#wellworkingandliving #pause #reset #journal


This World Health Day, with the theme; Healthy beginnings. Hopeful futures.
We’re choosing to pause, reflect, and gently reconnect with ourselves.
Journaling allows us to begin again, to process what we feel, and to plant small seeds of healing and clarity.
Because when we care for our minds and emotions, we’re building futures rooted in peace, presence, and possibility.
So here’s to quiet moments, honest words, and the kind of wellness that starts within.
How are you showing up for yourself today?
#shopwellworkingandliving #wellworkingandliving #worldhealthday #health
We’re choosing to pause, reflect, and gently reconnect with ourselves.
Journaling allows us to begin again, to process what we feel, and to plant small seeds of healing and clarity.
Because when we care for our minds and emotions, we’re building futures rooted in peace, presence, and possibility.
So here’s to quiet moments, honest words, and the kind of wellness that starts within.
How are you showing up for yourself today?
#shopwellworkingandliving #wellworkingandliving #worldhealthday #health


Ever sat with your journal, pen in hand, but your mind is just… blank?
We’ve all been there. Try these prompts to get the words flowing:
1️⃣ “What’s one small win I had recently?”
Even if it’s just getting out of bed on a tough day, it counts!
2️⃣ “If future me could send a message, what would they say?” Maybe they’re reminding you that things will work out.
3️⃣ “What’s something I’ve been putting off, and why?”
Be honest, sometimes we just need to see it on paper to take action.
4️⃣ “How am I really feeling today?”
No filter, no judgment. Just let it out.
5️⃣ “What’s a memory that always makes me smile?”
Write about it in detail and relive the joy.
Pro tip: Just start writing, even if it feels messy. Your thoughts will catch up.
Get started with a journal from our store today
(wellworkingandliving.com - Link in bio)
We’ve all been there. Try these prompts to get the words flowing:
1️⃣ “What’s one small win I had recently?”
Even if it’s just getting out of bed on a tough day, it counts!
2️⃣ “If future me could send a message, what would they say?” Maybe they’re reminding you that things will work out.
3️⃣ “What’s something I’ve been putting off, and why?”
Be honest, sometimes we just need to see it on paper to take action.
4️⃣ “How am I really feeling today?”
No filter, no judgment. Just let it out.
5️⃣ “What’s a memory that always makes me smile?”
Write about it in detail and relive the joy.
Pro tip: Just start writing, even if it feels messy. Your thoughts will catch up.
Get started with a journal from our store today
(wellworkingandliving.com - Link in bio)


Your mind deserves a break too.
This Stress Awareness Month, let journaling be your safe space, a place to release worries, find clarity, and breathe a little easier.
Visit our website to get started on your journaling journey (link in bio)
#shopwellworkingandliving #stressawarenessmonth #journaling
This Stress Awareness Month, let journaling be your safe space, a place to release worries, find clarity, and breathe a little easier.
Visit our website to get started on your journaling journey (link in bio)
#shopwellworkingandliving #stressawarenessmonth #journaling


Ever feel like your days are flying by in a blur?
This guided journal is here to fix that!
With 365 fun, thought-provoking prompts, it helps you slow down, reflect, and actually enjoy life, without taking up half your day.
Bonus: It comes with inspiring quotes from legendary thinkers (because who doesn’t need a little wisdom with their coffee?).
Grab yours now and start making every day more meaningful!
Click the link in bio to shop or send a DM for website link.
This guided journal is here to fix that!
With 365 fun, thought-provoking prompts, it helps you slow down, reflect, and actually enjoy life, without taking up half your day.
Bonus: It comes with inspiring quotes from legendary thinkers (because who doesn’t need a little wisdom with their coffee?).
Grab yours now and start making every day more meaningful!
Click the link in bio to shop or send a DM for website link.


Happy New Month!
April is all about ease and balance, your stress-free month starts now!
Plus, we’re excited to officially launch our website this month, making wellness more accessible than ever. 🥳
Stay tuned for tips, resources, and surprises!
Let’s make April a month of less stress, more living. 🧘🏽♀️
April is all about ease and balance, your stress-free month starts now!
Plus, we’re excited to officially launch our website this month, making wellness more accessible than ever. 🥳
Stay tuned for tips, resources, and surprises!
Let’s make April a month of less stress, more living. 🧘🏽♀️


And please don’t just grab a random prayer journal from the internet.
Use tools that have been curated with spiritual depth and discernment.
l’ve linked a few trusted ones on my site—check them out.
Prayer journaling is where heaven meets handwriting
It’s your altar.
Your mirror.
Your safe space.
Your conversation with God.
Start small. Stay consistent.
You won’t believe how much your life will change.
-Yvonne
(Fruitful Vine @WellWorkingLiving)
YVONNE
Use tools that have been curated with spiritual depth and discernment.
l’ve linked a few trusted ones on my site—check them out.
Prayer journaling is where heaven meets handwriting
It’s your altar.
Your mirror.
Your safe space.
Your conversation with God.
Start small. Stay consistent.
You won’t believe how much your life will change.
-Yvonne
(Fruitful Vine @WellWorkingLiving)
YVONNE


You’re doing devotionals.
You’re reading scripture.
You’re praying—kind of.
But you still feel spiritually… disconnected?
Let me introduce you to the practice that changed my life: Prayer journaling.
Have you had any experience with prayer journaling? Is this something you’d like to start?
You’re reading scripture.
You’re praying—kind of.
But you still feel spiritually… disconnected?
Let me introduce you to the practice that changed my life: Prayer journaling.
Have you had any experience with prayer journaling? Is this something you’d like to start?


As Q1 wraps up, it’s the perfect time to reflect on your progress and refocus for the months ahead. Whether your goals felt overwhelming or you haven’t set any yet, there’s still time to map out your vision for Q2 to Q4!
Journaling isn’t just about writing down thoughts; it’s a powerful tool for clarity, mindfulness, and goal setting. It helps you:
✅ Track your progress
✅ Identify what’s working (and what’s not)
✅ Stay motivated and intentional
Our curated collection of journals and planners at Well Working and Living is designed to help you stay organized, inspired, and on track.
Stay tuned for more updates…
Click the follow button now! 🫶🏾
Journaling isn’t just about writing down thoughts; it’s a powerful tool for clarity, mindfulness, and goal setting. It helps you:
✅ Track your progress
✅ Identify what’s working (and what’s not)
✅ Stay motivated and intentional
Our curated collection of journals and planners at Well Working and Living is designed to help you stay organized, inspired, and on track.
Stay tuned for more updates…
Click the follow button now! 🫶🏾


At Shop Well Working and Living, we understand how powerful journaling can be.
That’s why we’re launching beautifully designed journals and planners this April 😍
Our journals and planners are perfect for quieting the noise and organizing your thoughts.
Watch this space for what’s coming…
#shopwellworkingandliving #journal #planner
That’s why we’re launching beautifully designed journals and planners this April 😍
Our journals and planners are perfect for quieting the noise and organizing your thoughts.
Watch this space for what’s coming…
#shopwellworkingandliving #journal #planner


1% everyday with intentionality = PROGRESS
And slow progress is progress too 🫠
Dear journaling FAM, don’t just plan, take action! Slowly but consistently 💫
We are officially counting down to our website launch 🥳❣️
And slow progress is progress too 🫠
Dear journaling FAM, don’t just plan, take action! Slowly but consistently 💫
We are officially counting down to our website launch 🥳❣️


Steps on how to put your plan on paper;
- Write it down: your goals, tasks, and even your thoughts.
- Plan with intention: map out your priorities to stay focused.
- Clear your mind: once it’s on paper, your brain can finally breathe.
Your mind deserves the break, give it one.
Get ready for our website launch 🥳🥳
- Write it down: your goals, tasks, and even your thoughts.
- Plan with intention: map out your priorities to stay focused.
- Clear your mind: once it’s on paper, your brain can finally breathe.
Your mind deserves the break, give it one.
Get ready for our website launch 🥳🥳


Affirmations are a powerful way to boost your confidence, improve your mindset, and inspire growth.
Start each day by speaking positivity into your life, your thoughts shape your reality.
Happy weekend journaling Fam ❤️
Start each day by speaking positivity into your life, your thoughts shape your reality.
Happy weekend journaling Fam ❤️


Your mind is busy; ideas, feelings, and to-dos swirling around.
A journal gives them a place to land, a safe spot for your dreams, worries, and little wins.
Write it down, let it out, and make space for calm.
Your thoughts will thank you. ✨
A journal gives them a place to land, a safe spot for your dreams, worries, and little wins.
Write it down, let it out, and make space for calm.
Your thoughts will thank you. ✨


Gratitude doesn’t erase challenges, but it helps you see the beauty in the midst of them.
Start small, and watch how your perspective blooms. 🫶🏾
What are you grateful for today?
Don’t forget to add that to your journal ✨
Start small, and watch how your perspective blooms. 🫶🏾
What are you grateful for today?
Don’t forget to add that to your journal ✨

